Injury Prevention - The Real Excuse for a New Pair of Running Shoes.

Injury Prevention - The Real Excuse for a New Pair of Running Shoes.

This may come as a surprise to anyone who knows me… but I hate shopping for shoes.

Particularly running shoes.

It’s not that I don’t enjoy a new comfy pair of trainers, but I usually want the pair that don’t quite fit. The pair that look pretty. The ones in the nice colour, rather than the ones that are right for me. And, as a trail runner, despite my best efforts to avoid the puddles and the mud, any new pair of trainers usually stay clean for a matter of minutes.

I have two trusted pairs of trail shoes which have carried me for miles around the North York Moors. There’s the comfy pair and the comfy pair which are super grippy.

April 08, 2019 by Shelli Gordon
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